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Course ID: 13611
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Managing Emotions Under Pressure Training Class
Course ID: 13611
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Managing Emotions Under Pressure Training Seminar
Learn to develop self-discipline and manage your emotions in the workplace. How to stay calm and productive in any situation: Attend this seminar, and some of the most effective tools in modern psychology for learning self-discipline and managing emotions can be yours. Use them in the toughest situations, and you'll see amazing results:
- When you start to lose your temper ... you'll remain calm and clearheaded.
- When you're upset and feel the tears well up ... you'll stay powerful and effective.
- When you feel overwhelmed ... you'll stay productive and positive.
Achieving what you want in life means doing what it takes ... not just now and then ... not just when you feel like it ... but every day. It takes learning self-discipline and emotional control. And that's why so many people have found this seminar to be so powerful.
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Agenda |
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Answers to typical questions about Managing Emotions Under Pressure
Q. The Managing Emotions Under Pressure seminar sounds unusual. Is it?
A.Yes, it is. But, if you like to laugh, if you like to be challenged and if you like to learn from a wise and engaging trainer - you'll experience a seminar you'll remember for the rest of your life.
Q. What exactly do you mean by learning self-discipline and emotional control?
A. Self-discipline is the ability to do what you know you should be doing. It has little to do with willpower and a lot to do with ...
- Understanding the built-in resistance you have to change
- Knowing and taking the steps to produce long-term changes
- Emotional control is the ability to eliminate over-reactive behaviors and replace them with reasonable behaviors.
Q. Will I have to reveal my deepest, darkest secrets to a perfect stranger?
A. No. You don't have to divulge any personal information if you don't want to. While this seminar will challenge you, it will also be safe, comfortable, and thoroughly enjoyable.
Q. Does the trainer present a specific psychological point of view?
A. Yes - it's called rational-emotive behavior therapy, developed by the esteemed psychologist Albert Ellis. Rational-emotive behavior therapy has helped thousands of people develop greater self-discipline and live happier, fuller lives.
Q. I am interested in learning about managing emotions in the workplace. Does attending this seminar mean I can't ever be angry again?
A. Absolutely not. Anger can be an appropriate and effective behavior, but only when you express it by choice - and in a way that achieves a positive result. |
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Managing Emotions Under Pressure Training Course Dates and Locations
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Course ID: 13611
| Course Duration: 1 Day
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Locations: |
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