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Description:

This is a bundled training package. It contains training for each of the bundled items below:

Course Price
Anger Management Essentials: Understanding Anger $74.95
Anger Management Essentials: Managing and Controlling Anger $74.95

Bundle Price: $99.00
Total Savings: $50.90


Anger Management Essentials: Understanding Anger

Anger is a normal and even healthy emotion, rooted in the instinct for self-preservation. It provides important information about our relationships with others and can help us face trouble and overcome obstacles. But if it's not managed properly, this powerful emotion can be very destructive. And the consequences of poorly managed anger in the workplace may be much greater than in other contexts. Yet, its potential benefits may also be greater. This course explores the different ways that people express anger and the common causes of anger in the workplace. It also describes how you can use anger positively in the workplace, and the resulting benefits when you do.
  • match examples of how people typically express anger to the appropriate categories
  • determine the cause of anger in a given scenario
  • recognize how to use anger positively in the workplace

Anger Management Essentials: Managing and Controlling Anger

Anger is a subject that affects most everyone. Some individuals need help in controlling their anger, whereas others need help to positively express feelings of anger that are buried. It's important to find healthy ways of owning and expressing your anger. Otherwise, it may find some expression that is inappropriate, unhealthy, or counterproductive. The key to managing anger is creating conditions in which anger can be expressed appropriately and productively. In this course, you'll learn how to handle your anger in a healthier, more balanced way. You'll also find out how to engage with angry people appropriately and effectively.
  • recognize examples of steps that can help you manage your own anger
  • determine which strategies for dealing with an angry individual have been carried out effectively in a given scenario
  • use steps for dealing with an angry individual in the workplace
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Anger Management Essentials e-learning bundle
  • Course ID:
    271297
  • Duration:
    n/a
  • Price:
    $99